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Bucks Mind offering free 'Mindful Yoga' sessions

The local mental health charity aim to help manage anyone who may be experiencing anxiety or stress, or people who want a gentle introduction to yoga.

They're being held online via zoom, and are open to all abilities.

They're on

Tuesday's 10.15am - 11.15am

and

Thursdays 12pm-1pm

To book your place, or for more information, contact Isobel shea on Isobel.shea@bucksmind.org.uk or 07487 518513

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