After the many lockdown we have experienced, many people may have been a little bit unhealthy while stuck inside.
That's why Bucks Council are supporting the latest National Better Health Campaign, to encourage adults across the nation to lose any excess weight, eat more healthily and get active this summer.
Carl Jackson, Buckinghamshire Council's Deputy Cabinet Member for Health and Wellbeing (Public Health), said:
“We are proud to be supporting the Better Health campaign and we encourage our residents to live healthier lives.
“We know the importance of being more physically active and eating more healthily. This campaign complements some of the other campaigns we have running in Buckinghamshire, including ‘Take a walk, not the car’, Active Communities and the Holiday Activities and Food programme.
“Getting started is often the hardest bit, but help is at hand. In Buckinghamshire we have a free healthy lifestyle support service called ‘Live Well Stay Well’ which offers advice on losing weight, getting more active, stopping smoking and drinking less.
To start your journey to better health, visit the Live Well Stay Well website www.livewellstaywellbucks.co.uk or call 01628 857 311 to see how they can help lead a help you lead a healthier lifestyle. You could also search ‘Better Health’ or visit nhs.uk/BetterHealth for free tools and support.”
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